How to Cure Depersonalization and Derealization

People suffering from DP and DR are usually so frightened and crippled by their symptoms, that their main focus becomes getting rid of these symptoms and to feel ‘normal’ again. This was the case for me, too. It was all I thought about and all I wanted. I knew that I wouldn’t be able to live my life fully or focus on anything else while I felt like I was in a dream and was constantly battling with my mind and my worries.

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